A Poem from Lockdown
May 28, 2020
5:27 pm
I don’t think of myself as a poet , but during lockdown I was feeling a helter skelter of emotions so I put pen to
Counselling
” Patients are the outstanding authorities on how they themselves feel.
They know the ground of their life, its colour and texture better than anyone else”
Lawrence LeShan (1990)
If you have never experienced Counselling before, you might ask how can it help me?
In our everyday life we face challenges like personal/workplace stress, bereavement, relationship break ups. Usually we can work through these with the support of friends, but sometimes we can feel stuck or become overwhelmed which can lead to physical or mental ill health. This might be the time to reach out for support
My own experience of Counselling is; when I share my innermost feelings and they are heard & taken seriously by the Counsellor, I feel lighter and able to move forward.
I can offer you an initial assessment by phone. We can decide together how regularly and how many sessions you might need.
Online Counselling – does it work?
March 27, 2020
6:46 am
Counselling & psychotherapy were always possible by telephone, think of the abundant help lines we can access. There is also research which shows that online