My poorly finger!
I’ve been feeling a bit of pain in my right index finger, not an unfamiliar sensation and it feels better
August 18, 2021
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Paula Charnley
BLOG
Migraine Free!
Really! it’s been a long time coming. I reckon I’ve been managing migraine for about twenty years. In the beginning
May 14, 2021
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SCIATICA, how Shiatsu, Yoga & Meditation can help
How do you know it’s sciatica? Sciatica is a name given to any kind of pain along the route of
March 30, 2020
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Why you may want to try Shiatsu if you are diagnosed with IBS or Fybromyalgia.
“I haven’t felt this good in 10 months” said Sandra, during her 4th treatment. I have seen a lot of
March 30, 2020
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Online Counselling
Research has shown that Counselling online can be equally effective (BACP.com). In 2020 it has become very much the norm.
March 27, 2020
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ABOUT PAULA
I lived much of my adult life in The Netherlands, until in 2015 fate brought me back to the Staffordshire Moorlands. I qualified as a Kripalu Yoga Teacher in the USA and studied Shiatsu, Traditional Chinese Medicine (TCM) and Focusing in Holland.