COUNSELLING
NOW ONLINE

CONSIDERING THE CURRENT HEALTH CRISIS , COUNSELLING IS NOW BEING OFFERED ONLINE OR VIA PHONE.
YOGA SESSIONS ARE ALSO ONLINE

Paula Charnley

Paula Charnley MSc Counselling Psychology
I lived much of my adult life in The Netherlands, until in 2015 fate brought me back to the Staffordshire Moorlands. I qualified as a Kripalu Yoga Teacher in the USA and studied Shiatsu, Traditional Chinese Medicine (TCM) and Focusing in Holland. Recently, I completed a Masters in Counselling Psychology so that I can support my clients with talking therapy either independently or in combination with Shiatsu Therapy and yoga.

 

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Shiatsu

Shiatsu has become increasingly popular in the West. We look to the ancient arts of healing, to cope with the bustle of modern life. Stress, diet, pollution and painful emotions can contribute to physical or emotional dis-ease.

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Yoga Classes & Workshops

I love Kripalu yoga because it teaches me self acceptance, self-compassion and I feel that it has supported me on my journey of personal growth. Kripalu Yoga Is a type of Hatha Yoga which is based at the Kripalu Center (Kripalu.org) in the US.

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Counselling

" Patients are the outstanding authorities on how they themselves feel. ​They know the ground of their life, its colour and texture better than anyone else" .Lawrence LeShan (1990)

Appointment

To book an appointment or enquire about a class please use the booking form, or email/ sms & include your phone number : Telephone: 0748 483 9238 ​Facebook.com/PaulaCharnley Shiatsu-Counselling-Yoga

Testimonials

I hadn't had Shiatsu massage before so I thought I would give it a go to see if it would help my painful neck and shoulder. I found Paula very thorough, calm and professional. She has worked wonders with my pain and stiffness in the shoulder and has also helped my sleep considerably. Thank you Paula."
Corah, Leek Shiatsu Treatment
"We returned home after the yoga weekend and it wasn’t until then we really appreciated just what a difference the weekend had made. We just simply wanted to stay in the zone - no TV no newspapers. ​We didn’t want to lose the lovely tranquil and calm feeling we had "
Jeanette & Andrew
2 Day yoga weekend

bE INSPIRED

Offering a combination of holistic therapy to make contact with your real and authentic self

Paula