How Focusing Supports Decision Making April 11 - 19:00-20:15
So often we try to work decisions out in our mind and ignore what our body knows.
When we tune in to our 'felt Sense' through the lens of Focusing, we can really feel into what's right for us.
This is one of a series of free online sessions around themes that come along in life to challenge us.
If you are interested in Focusing & would like to learn more and try it out without obligation, this taster session is a place to start
These events are absolutely free
Booking opens April 2024
An online Session dedicated to
Managing Physical pain or bodily symptoms through the lens of Focusing
" Through Focusing you can access what your body knows" Eugene Gendlin.
I'll be sharing my own experience of how a Focusing practice can help to transform; chronic pain, acute pain and discomfort in the body.
For over 20 years I have integrated Focusing into my Shiatsu sessions. I have supported people in making the connection with any stored emotions underlying physical pain. When this is revealed it allows us to pay attention to the pain in a more compassionate way.
In this Course you will learn:
A Focusing attitude, how to develop inner listening skills and how to practice & listen with a partner
This will enable you to cultivate a relationship with your inner self.
When we pause & tune in to the body's wisdom we allow it to reveal what the mind cannot.
" Through Focusing you can access what your body knows" Eugene Gendlin
No prior experience is necessary just an enthusiasm to learn more.
This is a course over 4 consecutive Saturdays each session is 2hours & 30 minutes
An in person course Over 2 days Saturday 29June/Sunday 30June 10:30-16:30
Early bird price booking before 08 May - £115 Therafter £135
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07484839238 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
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©2022 Embodied Transformation with Paula Charnley
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