Embodied Transformation

With Paula Charnley

Connecting your Mind, Body & Spirit


"A Taste of Focusing"

New Sessions to be released soon

"An Introduction to Focusing " BFA Level 1 - online
  • February 03/10/17&24 2024 at 10:00 - 12:30 UTC
  • Place : Online
  • Fee £115
  • Book Here
"Managing Physical Pain with Focusing" Session

An online Session dedicated to

Managing Physical pain or bodily symptoms through the lens of Focusing

" Through Focusing you can access what your body knows" Eugene Gendlin.

I'll be sharing my own experience of how a Focusing practice can help to transform; chronic pain, acute pain and discomfort in the body.

For over 20 years I have integrated Focusing into my Shiatsu sessions. I have supported people in making the connection with any stored emotions underlying physical pain. When this is revealed it allows us to pay attention to the pain in a more compassionate way.

  • March 07 18:30 - 20:30 UTC
  • Place : Online
  • Fee £19
  • Book Here

Introduction to Focusing BFA Level 1 - description

In this Course you will learn:

A Focusing attitude, how to develop inner listening skills and how to practice & listen with a partner

This will enable you to cultivate a relationship with your inner self.

When we pause & tune in to the body's wisdom we allow it to reveal what the mind cannot.

" Through Focusing you can access what your body knows" Eugene Gendlin

No prior experience is necessary just an enthusiasm to learn more.

This is a course over 4 consecutive Saturdays each session is 2hours & 30 minutes

BOOK NOW for 2024

Book 03 February 2024

This guarantees your place on 03/10/17/24 February

Time 10:00-12:30

Early bird price booking before 03 December is £89

Thereafter £115

Payment can be made by BACS to P Charnley 30766699 60-83-71


Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07484839238 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


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