New Sessions to be released soon
An online Session dedicated to
Managing Physical pain or bodily symptoms through the lens of Focusing
" Through Focusing you can access what your body knows" Eugene Gendlin.
I'll be sharing my own experience of how a Focusing practice can help to transform; chronic pain, acute pain and discomfort in the body.
For over 20 years I have integrated Focusing into my Shiatsu sessions. I have supported people in making the connection with any stored emotions underlying physical pain. When this is revealed it allows us to pay attention to the pain in a more compassionate way.
In this Course you will learn:
A Focusing attitude, how to develop inner listening skills and how to practice & listen with a partner
This will enable you to cultivate a relationship with your inner self.
When we pause & tune in to the body's wisdom we allow it to reveal what the mind cannot.
" Through Focusing you can access what your body knows" Eugene Gendlin
No prior experience is necessary just an enthusiasm to learn more.
This is a course over 4 consecutive Saturdays each session is 2hours & 30 minutes
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©2022 Embodied Transformation with Paula Charnley
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